重塑情緒的腦內獨白：瞬間轉念的自我對話練習

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重塑情緒的腦內獨白：瞬間轉念的自我對話練習

Author

：

吉村園子 (著) ; 伊之文 (譯)

Publisher

：

世茂出版有限公司

Published

：

2025/02/05

Format

：

PDF

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重塑情緒的腦內獨白：瞬間轉念的自我對話練習

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